Keeping Healthy - 1.1 Diet and exercise
- Created by: leylakaya
- Created on: 03-12-14 11:35
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- 1.1 Diet and excercise
- A healthy diet has the right balance of food types
- Mineral ions and vitamins are needed to keep the body healthy.
- If the diet is unbalanced a person can become malnourished
- A balanced diet includes everything needed to keep the body healthy
- Different people need different amounts of energy because the metabolic rate varies from person to person
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