Confidence
- Created by: erinhenry45
- Created on: 01-05-18 12:46
View mindmap
- Confidence
- Self Confidence: "A belief that you can successfully perform a desired behaviour." (Weinberg & Gould,2011)
- Benefits = 1) Ability to execute physical skills 2) Ability to use psychological skills, e.g. self talk/imagery 3) Confidence in physical fitness & training status 4) Confidence in potential/ability to improve skill
Comments
No comments have yet been made