Confidence

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  • Confidence
    • A belief in the ability to master a task
    • A belief that one can succeed
    • Self confidence
      • An attitude to activity which boosts self worth or self belief
    • Self efficacy
      • A belief in the ability to master a specific sporting situation
      • A situational form of self confidence
        • Specific to a sport or activity
    • State confidence
      • Degree of confidence in a specific situation
    • Trait confidence
      • Innate and natural disposition
    • Characteristics
      • Risk taking
      • Attributes success internally
      • High effort and task persistence
      • Positive emotions
      • Calm and assertive
      • Plays to win
      • Concentration
    • Bandura's model
      • Suggested self efficacy is influenced by 4 key factors
      • Performance accomplishments
        • Past experiences
        • Using positive past experiences to improve self efficacy
      • Vicarious experiences
        • Observing others being successful in the skill
        • Experiences same feelings of mastery as if he/ she has performed successfully
        • Similar age, ability, success
      • Verbal persuasion
        • Verbal encouragement
          • Person giving the encouragement has to be of a higher status
          • Increases self efficacy
      • Emotional arousal
        • Controlling arousal
          • Arousal too high anxiety too high
            • Leads to low self efficacy
    • Vealey's Model
      • Specifically focusses on sports confidence
        • Differs to Bandura's model as looks at how the performers own beliefs and personality affect confidence
          • Trait Sport Confidence - also known as SC-Trait
            • Personality traits relating to confidence in sports contexts generally
          • State Sport Confidence - also known as SC-State
            • Is the  performers confidence in a particular sport context
              • Determined by a combination of SC-Trait and competitive orientation
          • Competitive orientation is the extent to which the performer seeks and responds to competitive situations
          • Performance relates to behavioural responses in the sport
          • Outcomes or results
            • Results of performance
            • Perceived success
            • Perceived attributions
            • Performance satisfactions
            • Positive outcomes increase trait confidence
            • Positive results cause the type of goal to be changed for the next performance

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