Principles of nutrition intro
- Created by: Ziggyrenshaw
- Created on: 29-12-19 09:32
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- Principles of nutrition
- Carbohydrate
- needed for energy
- Found in:
- Cereal, bread, pasta, potatoes, cakes, biscuits
- Protein
- needed for growth, repair, maintenance
- Found in
- Meat, dairy products, cereals, pulses, nuts, seeds, eggs, fish
- Fat
- Needed for energy, warmth, protection of organs, source of fat soluble vitamins
- Untitled
- Found in Sausages, bacon, lard, nuts etc
- Carbohydrate
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