Self-efficacy
- Created by: Matthew Mayo
- Created on: 17-04-13 16:33
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- SELF-EFFICACY
- BANDURA'S SELF-EFFICACY model outlines four factors relevant to the self-efficacy of a sports performer.
- EFFICACY EXPECTATIONS
- ATHLETIC PERFORMANCE
- PERFORMANCE ACCOMPLISHMENTS
- VERBAL PERSUASION
- EMOTIONAL AROUSAL
- MODELLING-VICARIOUS EXPERIENCES
- EFFICACY EXPECTATIONS
- VICARIOUS EXPERIENCES
- VICARIOUS EXPERIENCES consists of what has BEEN OBSERVED IN OTHERS performing a similar skill. This is most effective if the model is of similar age or ability and is successful
- This may lead to greater self0efficacy
- VICARIOUS EXPERIENCES consists of what has BEEN OBSERVED IN OTHERS performing a similar skill. This is most effective if the model is of similar age or ability and is successful
- emotional arousal
- If AROUSAL is too high, the STATE ANXIETY can be too high. This could lead to low self-efficacy.
- Mental rehearsal or physical relaxation techniques could lead to greater confidence and a calmer approach
- This also contributes to self-efficacy
- Mental rehearsal or physical relaxation techniques could lead to greater confidence and a calmer approach
- If AROUSAL is too high, the STATE ANXIETY can be too high. This could lead to low self-efficacy.
- PERFORMANCE ACCOMPLISHMENTS
- PERFORMANCE ACCOMPLISHMENTS consists of PAST EXPERIENCES. If this is successful, then this leads to greater self-efficacy at this particular task in the future.
- VERBAL PERSUASION
- VERBAL PERSUASION can lead to greater self-efficacy if the person giving encouragement is of HIGH STATUS compared with the performer.
- BANDURA'S SELF-EFFICACY model outlines four factors relevant to the self-efficacy of a sports performer.
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