Q = mcΔT
Q - Heat lost/gained (same as enthalpy change if heat/pressure is constant)
m - Mass of water in the calorimeter, or solution in the polystyrene beaker
c - Specific Heat Capacity of water (4.18)
ΔT - Change in temperature of the water/solution
Remember when calculating any standard enthalpies, it is for 1 mole!!
So if it says for 2 or 3 moles, just multiply your answer by the number of moles required
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