- Argues that there is a thinking process between stimulus and response.
Irrational thinking - ABC model
Ellis (1962)
A - An event (stimulus)
B - Belief
C - Consequence (response)
distorted thinking can lead to abnormality.. these thoughts include;
Polorized thinking, Over-genererisation, Tyranny of must-should-ought, Catastrophizing.
Cognitive triad and Illogical thinking
Beck (1967) negative thoughts underlin mental disorders.
- negative views about the world
- negative views about the future
- negative views about oneself
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