Healthy Lifestyle Spanish Speaking Exam
A healthy lifestyle leaves you fit, energetic and at reduced risk for disease, based on the choices you make about your daily habits.
Good nutrition, daily exercise and adequate sleep are the foundations for continuing good health. Managing stress in positive ways, instead of through smoking or drinking alcohol, reduces wear and tear on your body at the hormonal level. For a longer and more comfortable life, put together your plan for a healthy lifestyle and live up to it.
- Created by: marronr99
- Created on: 05-12-14 14:08
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