Between 3 and 7% of the UK population are vegetarian.
Pesco-vegetarian- all red meat and poultry are excluded but fish and other animal products are consumed.
Lacto-ovo- all meat, fish and poultry are excluded but milk, milk products and eggs are consumed. Most UK vegetarians follow this diet.
Lacto-vegetarian- all meat, fish, poultry and eggs are excluded but milk and milk products are consumed.
Fruitarian- all foods of animal origin as well as pulses and cereals are excluded. The diet mainly consists of raw and dried fruits, nuts, honey and olive oil.
Vegan- all foods of animal origin are excluded. The diet mainly consistes of grains, vegetables, vegetable oils, cereals, pulses such as beans and lentils, nuts, fruit and seeds.
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