Bones which the length exceeds their width and consists of a diaphysis or a shaft composed mainly of a compact bone, a metaphysis. A flared portion at the end of the diaphysis consisting mainly of cancellous spongy bone and two extremities, each called an epiphysis, seperated from the metaphysis by a epiphyseal line where longituinal growth occurs. The shaft consists of spongy bone, it is thickest in the middle as that it where the biggest strain is placed. The shaft is curative as it helps disturbute weight. The meduallry cavity is filled by yellow bone marrow. The epiphyses of a long bone are usually broad and expanded for articulation with other bones for to provide a large surface for muscle attachment. Examples of long bones are humerus, radius and ulna. Not obvious examples are the metacarpals of the hand and metatarsals of the foot.
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