A healthy , Active lifestyle 0.0 / 5 ? Physical EducationDiet, drugs, smoking, alcoholGCSEEdexcel Created by: LauranCreated on: 30-04-13 19:57 What are the benefits of taking part in physical activity? Increase fitness, Help individual feel good, relieve stress, Increase self esteem,boost confidence, Improve health, Enjoyment, mental challenge 1 of 5 What are the Reasons for taking part in Physical activity? Cooperation , Competition, Physical challenge, Aesthetic Appreciation and social mixing 2 of 5 What is a healthy active lifestyle? A lifestyle that contributes positively to physical, mental and social well being and includes regular exercise and physical activity 3 of 5 What are the 3 main categories for reasons for taking part in physical activity to fall in to? Physical, Social and Mental 4 of 5 What is meant by aesthetc appreciation? Moments in sport are often "beautiful" 5 of 5
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