Explain the ATP/PC (or phosphocreatine) energy system. (5)
Takes place in the muscle sarcoplasm
Phosphocreatine is broken down to a phosphate and a creatine
Enzyme used is Creatine Kinase
The phosphate joins ADP to produce ATP
1 ATP is produced per PC
Sporting example is 100m sprint
Full recovery takes about 3 mi
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