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2. increased tendon strength

  • muscular system
  • skeletal system
  • respiratory system
  • energy system

3. increased vital capacity

  • respiratory system
  • energy system
  • muscular system
  • skeletal system

4. increased ligament strength

  • cardiovascular system
  • energy system
  • skeletal system
  • respiratory system

5. cardiac hypertrophy

  • cardiovascular system
  • energy system
  • respiratory system
  • skeletal system

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