Btec Sport GUESS 0.0 / 5 ? Sports ScienceFitness componenetsBTEC NationalEdexcel Created by: Layla Dalton-LeeCreated on: 16-05-16 13:23 83104256197 Across 1. The ability to use muscles many times without getting tired. (8, 9) 5. To have the ability to have strength and speed into one. (5) 7. The ability to change direction quickly and fast. (7) 8. This balance is were you are holding a balance for over 40 seconds in a still position. (6) Down 2. Time taken for a performer to respond to a stimulus and then a immediate reaction. (8, 4) 3. this is the ability to use parts of your body accurate;y and smoothly. (2, 10) 4. Working through a short period of time but high intensity (7, 8) 6. Ability for each joint to express in its full range of motion (10) 9. The ability to sustain a long pysical, over a period of time. (8) 10. This balance you arestretching whilst maintaining a abalce whilst moving. (7)
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