Energy Systems - quiz questions 0.0 / 5 ? Physical EducationEnergy SystemsGCSENone Created by: myyeoubiiCreated on: 20-11-21 16:40 Describe what happens to heart rate and breathing rate when you start to exercise. They both increase. 1 of 9 Describe a mesomorph body type. Muscular. 2 of 9 State three effects of long term endurance training. 1. Body shape changes. 2. Muscular Hypertrophy occurs. 3. Increased lung volume. 3 of 9 State three immediate effects of exercise on the human body. 1. Increased breathing rate. 2. Increased stroke volume. 3. Increased cardiac output. 4 of 9 What is meant by the term 'bradycardia'? Lower resting heart rate. 5 of 9 What is the acid that creates muscle soreness? Lactic acid. 6 of 9 Give an example of an aerobic activity. Marathon running. 7 of 9 Give an example of an anaerobic activity. Discuss. 8 of 9 Describe an ectomorph body type. Thin/tall. 9 of 9
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