Food Tech Vitamins and minerals 0.0 / 5 ? Home Economics: Food & NutritionVitamins and mineralsGCSEOCR Created by: MaggieMoo1Created on: 30-05-16 09:04 An antioxidant which protects the cells in our body against damage Vitamin E 1 of 12 A deficency of this could cause rickets Vitamin D 2 of 12 This mineral works with Vitamin D Calcuim 3 of 12 Sodium regulates the balance of _______ in the body Electrolytes 4 of 12 What does iron make? Haemoglobin 5 of 12 What mineral is in fish and some plant foods? Iodine 6 of 12 Are Group B vitamins water or fat soluble? Water soluble 7 of 12 What food group is Calcium mainly found in? Dairy 8 of 12 What mineral helps develop the nervous system in unborn babies? Folate 9 of 12 What disease does a lack of Vitamin C cause? Scurvy 10 of 12 What does an excess of Vitamin K cause? Abnormal blood clotting 11 of 12 What does Vitamin A help? Vision in dim light 12 of 12
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