Balanced Diet

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What do fats do?
Keep you insulated and warm and release ENERGY
1 of 5
What do Carbohydrates do?
Release ENERGY
2 of 5
What does protein do?
Growth, cell repair and cell replacement
3 of 5
What does fiber do?
Keep digestive system running smoothly
4 of 5
What do vitamins and mineral ions do?
Keep skin, bones, blood and body healthy
5 of 5

Other cards in this set

Card 2

Front

What do Carbohydrates do?

Back

Release ENERGY

Card 3

Front

What does protein do?

Back

Preview of the front of card 3

Card 4

Front

What does fiber do?

Back

Preview of the front of card 4

Card 5

Front

What do vitamins and mineral ions do?

Back

Preview of the front of card 5

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