Keeping healthy 0.0 / 5 ? ScienceHealth, diet and exerciseGCSEAQA Created by: amyday00Created on: 11-05-16 23:08 What is a healthy diet ? A diet that is balanced is healthy and that allows the body to get all of the correct a,punt of nutrients 1 of 5 What do carbohydrates do? Mainly release energy 2 of 5 What do proteins do? They build and help repair muscle tissue and fibres 3 of 5 Importance of fibre Fibre is essential in helping the digestive system is acts as a bulk. 4 of 5 Vitamins and minerals Are important to help keep the body functioning properly 5 of 5
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