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More cards in this set
Card 6
Front
Prime mover
Back
Card 7
Front
Contraction meaning the muscles contract and do not move
Back
Card 8
Front
A muscle type that we control and that attatch to bones
Back
Card 9
Front
A muscle that stops unwnated movement and stabilises origin so agonist can contract
Back
Card 10
Front
Lengthens amnd relaxes in opposition to agonist
Back
Card 11
Front
The fibre type where muscles contract slowly and are suited to long duration sports
Back
Card 12
Front
By-product of excessive exercise
Back
Card 13
Front
The type of contraction that cause the muscle to shorten as it contracts
Back
Card 14
Front
What phase is an Eccentric Contraction also known as
Back
Card 15
Front
Name a sporting example of Type2x fibre type
Back
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